Sub 70kg Achievement

Energy Balance 1,700kcal 1,714*
Body Weight 68.65kg 70.56*
Vibe 8/10

* 7-log average

Me and Clem went to the gym the day before and smashed out a job pretty quickly. I am leaning into the architect of my life energy. And what do you know. Friday morning, after the scales being stuck for a couple of days it drops! 68.65kg from 70.1kg. It shows you have to stick to your guns and execute the plan through the times where life isn’t YET giving you the lagging indicator you want.

In the evening, my sister and her family came round for my special wood fired pizzas.