Training / Mindset / Life

A stronger body builds a clearer mind, which builds a better life.

I’m documenting the real work — training, habits, experiments and the mindset it takes to get leaner, stronger and more useful over the long term.

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An arborist in a helmet and black tank top cutting a fallen tree with a chainsaw, deep in overgrown brush
Experiment Stronger Set Point active Day 53 of 28

Day 53 — Sick Day

Snotty nose and probably a good old fashioned pump session.

29 Sept 2026

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